Asthma is a very common disease of our respiratory system affecting millions of people worldwide. It is characterized by narrowing of the breathing tubes in our lungs which is reversible -partially or completely. Symptoms of asthma include wheezing, coughing, chest tightness, and shortness of breath. These breathing tubes are sensitive to a variety of stimuli, which may include virus, allergens,medicines, or other environmental conditions.
Asthma can be treated successfully however the main challenge is that you need to be very well informed about the disease and take necessary steps to control it.
CONTROLLING ASTHMA TRIGGERS
The factors that start asthma symptoms are called “triggers.“An asthma attack can happen when you are exposed to “asthma triggers” for a long time.
Identifying and avoiding asthma triggers are very essential steps in preventing asthma. Common asthma triggers generally fall into several categories:
●Allergens (including dust, pollen, mold, cockroaches)
●Irritants like tobacco smoke, chemicals, and strong odors .
●Physical activity, especially when the air that is breathed is cold
●Certain medicines like beta blockers
● Emotional anxiety and stress may also increase asthma symptoms and trigger an attack.
●Menstrual cycle in some women
A small number of patients will develop asthma symptoms after exposure to aspirin or other nonsteroidal anti-inflammatory medications, like ibuprofen or naproxen.
Your triggers can be very different from those of someone else with asthma. Know your triggers and learn how to avoid them.
- Triggers can be different for different people. Your triggers can vary from those of someone else with asthma. Know your triggers and learn how to avoid them.
- Many people with asthma also have some other types of allergies. So it is important to identify what allergens you should avoid.
- Quick-relief medicines can only provide a temporary relief of asthma symptoms, while long-term controlling medicines are generally taken on a regular basis to control airway inflammation. you must follow the advise from your doctor properly to control the asthma.
- After identifying potential asthma triggers, you and your doctor must develop a plan to deal with the triggers.
- Successful asthma treatment depends actually on patient’s ability to monitor the overall condition over the time.